Even if you felt fully prepared to welcome a new baby into the mix, there's a lot of questions that you might find yourself missing the answers to now that your baby is here. One of the best parts of our job as postpartum doulas is helping new parents feel confident as they navigate postpartum life. Let's get you some of the answers you need.
Bringing home a new baby can be stressful for any mother and it's normal to feel a little overwhelmed. Sometimes this stress takes a darker turn and manifests into Postpartum Depression, a serious illness that is as misunderstood as it is common. So what's normal and when/how should you seek help?