Quick guide to breast pumps and how to choose the right pump for you (and get it for free!)
Did you know there's more you can do with your placenta after giving birth than have it encapsulated?
Wondering what to get for the new parents in your life? As postpartum experts, we can assure you "better sleep" is at the top of their list. You're probably thinking its impossible to give the gift of better sleep, but there's definitely a few gadgets on our wishlist that can make a big difference in the sleep quality of new parents.
Even if you felt fully prepared to welcome a new baby into the mix, there's a lot of questions that you might find yourself missing the answers to now that your baby is here. One of the best parts of our job as postpartum doulas is helping new parents feel confident as they navigate postpartum life. Let's get you some of the answers you need.
We get it mom and dad, you're feeling exhausted. When you bring home your newborn, it's difficult to get a sleep pattern under control. The whole household gets a little disrupted during this new transition and it's normal to be operating on a whole new level of tired.
Doulas of Asheville now offered private, customized, birth classes and baby classes - in the privacy and comfort of your own home! Our childbirth education course offers the peace of mind of feeling prepared and confident as you welcome your new baby, customized instruction from an experienced RN, without the group class environment.