Surviving the Final Days of Waiting for Baby

Final days or weeks of pregnancy got you feeling like April the Giraffe? We feel ya! For so many expectant parents, it's like those last days before baby slow to a crawl and everyone in your life has swapped "hello!" for "are you still pregnant?!"

Getting Your Dog Ready for Baby

Getting Your Dog Ready for Baby

While you may be expecting your first human baby, if you're like a lot of new parents you already have a "fur baby" at home.  Making a plan for helping your dog adjust to your baby as part of your postpartum plan can really help make the transition home with your newborn go more smoothly. 

What Moms (& Dads) Really Want for Valentine's Day

What Moms (& Dads) Really Want for Valentine's Day

Tick-tock time's running out! Valentine's Day is almost upon us and you still haven't figured out the perfect gift for a special mom or dad in your life. We've gone ahead and put together a quick list of a few things we know parents will actually enjoy for Valentine's Day:

5 Tips for Coping with Sleep Deprivation

5 Tips for Coping with Sleep Deprivation

If you have a new baby at home (or even a toddler or preschooler!) you have probably forgotten what it's like to go to sleep when you are tired and wake up on your own feeling well-rested. So what's a new parent to do? We have some tips!

Placenta To-Go?? We Don't Think So...

Placenta To-Go?? We Don't Think So...

Look. We love delivery as much as anyone - especially while adjusting to life with a new baby! But when it comes to your one and only placenta, we have to draw the line. 

Little Pitchers, Big Ears, and "Good" Kids.

Little Pitchers, Big Ears, and "Good" Kids.

It's almost inevitable while you're waiting for your baby to arrive. Friends, family, and perfect strangers shower you (aka bombard you) with all sorts of advice and warnings about the difficulties of life with an infant. But from before my first born came into our life, what I worried about most was not colic, sleepless nights, and all the inherent challenges of adjusting to having a newborn. 

Ways You're Already Winning at Parenthood This Year

With 2017 underway, it's easy to get caught up in resolutions and self-criticism. It's also easy to feel like you aren't "exceptional" at this whole parenthood thing, but you're actually doing a lot better than you think. In fact, you're Supermom (or dad!) and you prove it every day!

 

Easy Holiday Recipes for Entertaining (That Really Are Easy!)

Planning the perfect dinner party for the holidays is easier said than done. Juggling baby care, cooking, cleaning and decorating, you'll be wishing there were some shortcuts that could make this whole process easier...

A Few of Our Favorite Things; Holiday Wish List for (Tired) Parents

Wondering what to get for the new parents in your life? As postpartum experts, we can assure you "better sleep" is at the top of their list. You're probably thinking its impossible to give the gift of better sleep, but there's definitely a few gadgets on our wishlist that can make a big difference in the sleep quality of new parents. 

Holiday Activities in Asheville

The holiday season is in full swing and with the kids home for Thanksgiving break, there's plenty of opportunity to spend some quality time together and celebrate. Asheville is always buzzing with fun events for families to get out and create some new holiday traditions while supporting local businesses and events. Click through to learn about some of our favorites!

TV Shows for Toddlers and Preschoolers

Television in the homes of American families has transformed from a luxury to a staple of everyday life. Although many mothers don't want to admit to resorting to television to occupy their kids (because hello #momguilt and #momshaming), a captivating tv show is a breath of fresh air to a LOT of busy parents.  If you're looking for a few good shows, come check out today's blog!

Is this Behavior Normal?

Why does my baby cry all day? Is my baby getting enough to eat? Am I overfeeding my baby? Why won't my baby sleep? Why hasn't my baby pooped?! You've heard it before, "every baby is different". But now you're experiencing lots of new (and often hard) things. Where do you turn? 

Bassinets, and Judgement, and Safe Sleep Guidelines, OH MY!

Bassinets, and Judgement, and Safe Sleep Guidelines, OH MY!

If you're a new(ish) parent, you've probably seen posts about the new SNOO Smart Sleeper by now. In a nutshell, it's a beautifully designed, high-tech sleeper that promises to help you and your baby sleep better. It "listens" to your baby's cries, responding with gentle rocking movements and white noise to soothe your baby back to sleep. Baby is soothed back to sleep, parents get to keep resting... sounds like a win-win! Right?! 

When will I feel normal again?

Even if you felt fully prepared to welcome a new baby into the mix, there's a lot of questions that you might find yourself missing the answers to now that your baby is here. One of the best parts of our job as postpartum doulas is helping new parents feel confident as they navigate postpartum life. Let's get you some of the answers you need.